nutrition
with
muriel
Weight loss that works
Feel your best, lose weight and navigate hormonal imbalances
You’re confused and overwhelmed...
with so much info out there it’s hard to know where to start.
You’ve tried every diet with little success and still can’t control your cravings, your weight isn’t budging and you just can’t seem to get through your afternoon without having to grab another coffee.
What if I told you...
You feel this way because you are likely not eating enough of the RIGHT foods
and...
if you are over 35, you could very well be in perimenopause
Wouldn’t it feel good if you...
- had steady energy all day long
- got rid of your medications
- felt better now than you did when you were 20
- optimize your bloodwork
- were able to lose weight successfully and keep it off without cutting out everything you love
- weren’t constantly wondering why you were so tired
- could think clearly and remember small daily tasks
- fell asleep, stayed asleep through the night and woke up rested the next morning
Programs
1:1 sessions
Overwhelmed and don’t know where to start? Book a 1:1 session to get started.
Online Program
Complete at your own pace & join in on our weekly accountability calls. JOIN THE WAITLIST
Maintain Membership
Join in our weekly accountability calls and monthly 1:1 sessions to keep you on track.
Individual and group coaching programs available
Strategy sessions
Overwhelmed and don’t know where to start? You feel like you been brushed off by your doctor and want a personalized approach on what to do first. .. let me help guide you there. We can review bloodwork, supplement protocols and create a plan that is just for you.
Accountability & Support sessions
Learn the basics of any healthy diet and what to do differently to balance hormones and lose weight the right way. With our video based instruction + weekly calls you will learn how to navigate the grocery store with ease.
Meal Plan & Recipe Library
Meal plans and recipes to suit a variety of preferences and lifestyles. The options are endless and we make it easy for you to follow & stay accountable to your goals.
Hi, I’m Muriel!
Dietitian & Virtual Health Coach
Losing weight is hard. Navigating your health and knowing what to do first is even harder. As a weight loss dietitian and virtual health coach I can help you create a step-by-step plan so you feel confident knowing where you are and what you need to do on your health journey.
During our virtual sessions, I will teach you how to best nourish your body to optimize your hormones, increase your energy levels and ultimately lose weight for good. Learn when to eat, what to eat and how much to eat so you feel your best.
nutrition
with
muriel
Contact
hello@nutritionwithmuriel.com
Follow
@nutririon.with.muriel
*Ontario, Canada Residents
As a Registered Dietitian with the College of Dietitians of Ontario, I can provide you with receipts to s you may be eligble for coverage through yout insurance provider.